The Transformer Roller is an adjustable foam roller that can be set up in four unique configurations to target various areas of the body, making it one of the most versatile self-massage tools for those looking to stay active and keep moving. Unlike traditional foam rollers that feature a static, cylindrical shape, the Transformer Roller can be configured into four unique profiles to help you target specific areas of the body. This helps you better prepare your muscles for a day of rigorous training, perform at your very best, and recover in the most efficient manner possible. A cylindrical core composed of premium EVA foam can be used on its own to help roll out larger muscle groups in the manner of traditional rollers. But the Transformer Roller also features two moveable massage balls, which can be easily yet securely positioned into three different configurations along the main cylinder, giving you the ability to hone your massage session by targeting smaller muscles and hard-to-reach areas of the body. The combination of cylinder and balls also creates a unique 3D effect that helps hug muscles for enhanced comfort and results. Each ball also features TriggerPoint’s signature multi-density GRID pattern that helps increase blood flow and oxygen in soft tissue, resulting in more efficient recovery.